Equinox Guiding Service

If you are in search of a multifaceted way to get out and explore Maine, rock climbing just might be it, and Equinox Guiding Service enthusiastically awaits the opportunity to host your next adventure. Having battled a lifelong fear of heights, I was both excited and apprehensive to engage in this challenging, yet gripping activity. A friend […]

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Be well Mindful Morning

Saturday morning was complete with bliss, awareness, fitness, and self-care – Both mind and body. Nestled within the quaint confines of Speedwell Projects, three organizations came together to demonstrate the beautiful synchronicity of all things human. The entire experience was educational and awakening in every sense imaginable. Be Well Portland continues to show up not only to […]

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The Lash Studio

April showers bring May flowers, and as it happens – Mother’s Day. For those of you who are searching for the perfect gift for Mom (Or yourself), look no further than The Lash Studio & Spa located in Brunswick, Maine. Nestled in the quaint Fort Andross Mill Complex, this studio offers a tranquil and modern vibe that creates […]

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Moonrise Organics

If you are a reader of Maine Born & Stayed then it is probably very evident to you how much we enjoy homeopathic products, especially those that are made here in Maine and New England. That is why when I was first introduced to Moonrise Organics’ Cinnamon Clove Immunity Salve I was delighted. One of Moonrise’s most popular products, […]

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Be Well St. Patrick’s Day Party

Variety is the spice of life, and that is exactly what Be Well Portland served up at yesterday’s St. Patrick’s Day party (Alongside some other delicious treats). Hosted by Bunker Brewing, located in Portland, Maine, this 45 minute combo class was the perfect kick off to the holiday, ensuring an optimal work out with the continued art of […]

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Sage Moon Apothecary

Mind, body, spirit, and emotions – Each unique facets of a person all playing together harmoniously. The definition of holistic is one that pays delicate attention to all of the aforementioned components. And Jennifer May, holistic practitioner and owner of  Sage Moon Apothecary has done an amazing job in creating natural health-based creations for just about any […]

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It’s All About Balance – Yoga & Cocktails

This past Saturday, I had the pleasure of attending yet another fabulous yoga event put together by Be Well Portland. This particular class was held at Hardshore Distilling Company, located in Portland, Maine. For one straight hour, this class implemented the perfect balance between Yin and Yang Yoga, allowing the space for a beautiful and challenging flow, and […]

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Maine Validation – 11 Gentle Reminders

It’s that time of year again ladies and gentlemen. That period of limbo that sets in once the spirit of Christmas has been lost and entangled within the icicle lights that you’ve been meaning to take down, and the sparkle of fabulous New Year celebrations have slowly dimmed. It’s the time of year that we […]

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Brewery Yoga – First Taste

With the harsh winter weather just beginning, it can be difficult to find ways outside of a traditional gym to stay active. Be Well Portland is the answer to my self-love prayers (Both mind and body), and hopefully yours. Hello 2018.

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